We recommend that you bring…
- Day pack
- Sleeping bag, if you have one (if you don’t have one can be provided for you for $20)
- Hiking boots (sneaker/running shoes not recommended)
- Camp Shoes
- Warm Hat
- Gloves
- Waterproof Pants
- Waterproof Jacket
- Fleece Jacket
- Insulated Jacket
- Long sleeved shirt
- Lightweight Trekking Pant (jeans not recommend)
- Insect repellant with Deet (*Important, there are biting flies near the river)
- Shorts
- Capaline/Polypro top and bottom
- Socks – At least 4 pair
- Sun Hat/visor
- Sunglasses
- Hygiene/toiletry kit – Small
- First Aid Items – Small. We provide a larger kit for the group
- Headlamp w/spare batteries
- Camera
- Trekking Poles – Highly recommended
- Water bottle
- Snack foods to supplement standard meals.
- Ear plugs
- Plastic Bags – Garbage bags for your duffel for rain protection.
- Camp Soap/Shampoo
- Small camp towel
- Disposable wipes
- Hand sanitizer– Small
- Sunscreen
- Bandana-optional
- Duct tape, Blister Kit
- Original passport
- Extra money for souvenirs and drinks
OPTIONAL: Small gifts for the children of communities along the trail– such as school supplies, second hand clothes, toys, etc.